The following does not immediately connect with the Moore and Parker text. Please see the video on the Cognitive Distortions and the accompanying sheet.
Adapting a line from the Scottish psychiatrist R.D. Laing, we have the following:
“Until one sees through the cognitive distortion, one sees through the cognitive distortion.”
What does this mean? In your own words, explain this line. Provide a clear and detailed example of how this would work with one of the cognitive distortions.
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